Salma Hayek reveals secret to her youthful glow. It's 'not Botox'

Salma Hayek reveals the secret of your youthful skin and there's no Botox involved.

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Salma Hayek reveals her anti-ageing secret.
Salma Hayek reveals her anti-ageing secret.

Salma Hayek, the renowned Hollywood star, has made headlines for her stunning looks even at the age of 56. Unlike many celebrities who resort to cosmetic procedures, Hayek revealed that she has never used Botox or undergone any surgery to maintain her youthful appearance.

In a recent interview with actress and anchor Kelly Ripa on her podcast, Let's Talk Off Camera With Kelly Ripa, Salma Hayek shared her beauty secrets and shed light on her all-natural approach.

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When asked about botox, Hayek firmly responded, "No Botox!" She then went on to disclose the unique meditation practice that contributes to her age-defying looks.

The 56-year-old actress mentioned that she has multiple health issues and has developed a peculiar form of meditation that she continues to modify. She can engage in this meditative practice for hours, as time holds no importance for her.

“I have a lot of health issues and things in my body, and I developed this weird meditation that I keep changing. I can do it for hours because time doesn't matter to me, and it's so fun," said the star.

However, her meditation technique is not about staying silent. She continued, "It's actually feeling the energy. It moves and it dances inside of you, with different sensations and emotions. So I use a lot of frequency machines.”

Salma's active medication has shown results on her skin and body.

"Sometimes when I'm doing it, people tell me when I come out of the room, 'Oh my god. You look 20 again. When I don't do it for a while, guess what? The face starts to drop and everything starts to drop," she said.

Furthermore, Salma highlighted the role of exercise in maintaining a youthful appearance. Increased blood circulation through exercise benefits not only the body but also the skin.

She shared that people often compliment her, saying, "Oh my god. You look 20 again," after she comes out of her meditation room. On the other hand, she noticed that when she neglects her meditation practice, her face and overall appearance start to show signs of ageing.