INCREDIBLE HEALTH BENEFITS OF TRIGONELLA FOENUM-GRAECUM L

The herb fenugreek (Trigonella foenum-graecum L., Fabaceae family) is used both in cooking and for the treatment of many diseases in many parts of the world, especially in India, China, Egypt and Middle Eastern countries.

Fenugreek leaves and seeds are expended in different countries around the world for different purposes such as medicinal uses (anti-diabetic, lowering blood sugar and cholesterol level, anti-cancer, anti-microbial, etc.), making food (stew with rice in Iran, flavor cheese in Switzerland, syrup and unpleasant run in Germany, mixed seed powder with flour for making flat bread in Egypt, curries, dyes, young seedlings eaten as a vegetable, etc.), roasted grain as coffee-substitute (in Africa), controlling insects in grain storages, perfume industries, and etc. Fenugreek can be a very beneficial legume crop for incorporation into short-term rotation and for hay and silage for livestock feed, for fixation of nitrogen in soil and its fertility, and etc.  The feasting of Fenugreek has proved safe and secure  for  humans and  may  be  simply implemented for health benefit as a dietary component, through its rich full fibre packaged and other bioactive components. The  various  scientific researchers showed that   fenugreek   which   is   well   known   for   its hypoglycemic ,  immunodulatory,   inflammatory , antioxidative, nutraceutical effects and induction of labour and lactation during child birth may be a great promising medicinal herbaceous plant

.