​Padma Lakshmi is a fitness inspiration: Tips from the 52 year old model, activist​

"Big Bikini Moment"

52 year old Padma Lakshmi impressed all with her recent swimsuit photoshoot for Sports Illustrated.

"This is me"

"This is me. I wouldn’t go back to my 20s if you paid me all the money in the world," she had captioned her video.

​The former "Top Chef" host's fitness routine is very different and unique.​

​She begins her morning with an aromatic and delicious masala chai sans milk, sugar.​

South Indian food

Her love for her native food is evident from her social media posts. From rasam to sambar she loves spicy, tangy and healthy foods.

Mindful eating

She is very particular about her portion. Her diet is a balance of carbs, lean protein and fruits, vegetables.

Regular workout

A good diet coupled with 90 minutes of daily exercises is what keeps the author fit and fabulous.

​Pilates​

Padma Lakshmi credits her physique to Pilates. She regularly practices it.

Exercises

Weightlifting, boxing, and jumping ropes are few of her favorite forms of workout.